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Showing posts from March, 2017

Talking About Depression

Hi! It's almost the end of March, eh? Life should have been better for me this year, but apparently it's not. I've been thrown by countless shits already. Well, who says life won't throw shit at you? Hmm, this past three months I've been struggling a lot on my self. Getting over the depression? The heartbreak? Well, it took longer than I expected. Though, I'm pretty much okay at the moment. Well well talking about depression. Now that I'm currently at the psychiatry department I think it's a good thing to share things about this matter. Here are the symptoms that you should be aware of this condition. Cited from the DSM - V, the diagnostic criteria of Major Depressive Disorder: Five (or more) of the following symptoms have been present during the same 2 week period and represent a change from present previous functioning; at least one of the symptoms is either (1) depressed mood or (2) loss of interest or pleasure. Depressed mood most of the day...

Self-talk

Till when are you going to be like this? Till when? Being lazy is not okay, unless you're a cat. Seriously! Till when are you going to settle for less than your worth? Come on! This is the path you chose, dear. You should embrace it! You should be responsible! Starting from NOW